Energize, Enrich and Thrive Through Values

Unlock the key to holistic fulfillment in your career, relationships, finances, and well-being through the power of your VALUES!

Pro Tip: Personal values are the unique way you are meant to connect, communicate, contribute and create - it’s time to know them, live them and experience your next level freedom through them.

WHAT IF...

WHAT IF...

Imagine yourself…

Making crazy momentum on your goals while feeling balanced in your career and personal life.

Feeling energized, strong, confident and fully supported in your body.

Ignoring all those distractions because you’re clear on what matters and what doesn’t.

Finally in flow and feeling fantastic about the progress in your day.

Being fully present with loved ones, without feeling guilt of not constantly working.

Walking into every room as the full, true, unapologetic expression of you!

… all without frustration, exhaustion, confusion or self doubt?

Say Hello To Values Based Living

Most say, “I know what to do, I just need to do it”...

  • So they map a strategy on how they're going to make it happen, and dive in with excitement. This time it’s going to be different, right?

  • After a couple weeks the demands of life add up, or the results don’t show up fast enough — and things start to slip.

  • Doubt creeps in and confidence starts to fade. They start to lose motivation, lose focus, and lose faith in themselves.

  • They may feel a blip of motivation and ramp up from time to time, but the cycle repeats (again) and they fall back into the same spot they started in.

Eventually, they feel defeated and slide back into old habits, and into their comfort zone. I don’t blame them. Feeling like your failing sucks! And knowing that you desire and are capable of more, yet you can’t seem to make it happen is soul crushing… But it DOESN’T have to be this way!

It’s time to ditch the things we “should” want to do, be, have and achieve that leave us feeling empty, and unfulfilled.

HERE'S THE PROBLEM

IT’S TIME TO TAKE BACK CONTROL.

It’s time to let go of the lies, limitations and step into the truth and joy of who God created you to be.

It’s time to…

FREE YOURSELF

FREE YOURSELF

with my signature…

CLARITY COMEBACK EXPERIENCE (CCE)

From stuck and scattered to clear, confident, and taking action to make it happen!

CCE is a powerful one-day, 1:1 immersive experience designed to recalibrate, renew, and give you a launching pad to jump forward.

Together, we’ll create your personalized Values Playbook—your holistic guide to true achievement and fulfillment on your terms, in your way. (backed by my Clarity Guarantee)

This is your comeback!

The Power a Values Playbook

BEFORE: NOT Living Your Values

  • Constantly exhausted and lacking energy

  • Disconnected and disengaged from your life

  • Unsatisfied despite external success

  • Happiness feels out of reach, no matter what you achieve

  • Struggling with a lack of purpose and direction

  • Stuck in self-sabotaging patterns

  • Seeking comfort in short-term distractions (aka numbing)

  • Struggle to communicate your needs with others, leading to strained relationships

AFTER: LIVING Your Values

  • Energized and excited to wake up each day

  • Proud of your achievements and daily contributions

  • Finding joy in even the smallest moments

  • Clear on your purpose and guided by direction

  • Confidently taking action, even when it’s challenging

  • Have a loving, respectful relationship with your body.

  • Viewing life with a big-picture mindset

  • Communicating your needs with ease, creating deeply fulfilling relationships

CCE is based on the

The V.A.L.U.E.S Framework

  • Set the foundation of it all by discovering and defining your unique personal values. This will give you life-changing clarity on who you are, what you stand for, what triggers you, and what lights you up. This is my signature process, paired with my expert guidance, and will ripple out to everything we do in FYF and what you do going forward.

  • Use your values to create a values-based vision for clarity, connection, and unshakeable confidence in what you want. This process will vet out any "shoulds" or external influences so your vision is a reflection of the true you ensuring you are headed in the direction of your souls calling.

  • Make it happen with a unique strategy tailored to your values, vision, challenges, and chosen focus. Using the values alignment assessment, you will choose a focus that will direct your energy and create the most impact, results and ripple effect benefits in your life. Leveraging value-aligned-actions that actually matter and ignoring the rest to save your energy and get real results.

  • Your mindset makeover. Here we dig into what has held you back in the past and flip this to your advantage. This is about freeing yourself from limiting beliefs and fears so you can take control of your future and step into a version of yourself that supports the creation of your values-based vision.

  • Release stress and the forceful way you have been treating your body in exchange for for an effective sustainable lifestyle. Leverage your values, vision, unique energy patterns, and body wisdom for a personalized approach to loving the body you are in and engaging in life as the confident next level you.

  • Engage with confidence! Use all you have learned and take action with confidence to create momentum where it matters. We have set the stage for a holistically balanced approach and you will reap the benefits by making advancements in many areas of your life.

  • CCE ONE DAY EXPERIENCE

    This is a powerful and potent transformative highly tailored experience. You and I work together 1:1 to [1] discover and define your values, [2] create a values based vision, [3] select a focus and give you a values aligned needle moving game plan to make it happen.

    FYF 3 MONTH EMBODIMENT

    This is an optional program extension - limited availably.

    After you complete CCE you know it and have all you need to start acting on it!

    But one thing that I know to be true is that to know it, is totally different than to LIVE it, BE it, and DO it!

    This phase is all about you being supported as life lifes, people people, and you continue to upgrade to new levels of achievement.

    We expect you to meet challenges, and through these challenges you will be supported to continue to apply all that you learned in CCE. This will ensure you take consistent and sustainable value-based action to live your values, leverage your energy and create your vision for real results in your life!

Hi, I’m Miryah.

I know what it’s like to have big goals and sacrifice yourself to achieve them. I've chased money, accolades, and achievements, thinking they would make me happy… but they didn’t.

  • Successful oil and gas sales job with total freedom = empty & unfulfilled

  • 3x Undefeated World Champion Fitness Model = so much sacrifice, vanity, and lies

  • Owner of a fitness company that was changing the industry = but my life sucked

Each time, I found myself in chaos I created —lacking purpose, struggling in relationships, damaging my wellness, and without clarity on how to change any of it. I knew there had to be more.

On my journey I discovered that personal values, much like corporate values, powerfully guide us to clarity, confidence, fulfillment, and the creation of our deepest desires—if we know what our values are and how to leverage them!

This revelation changed my world and I set out to learn everything I could about values and energy for personal growth.

The results were huge: a career I love, the hubby of my dreams, my ideal body without restrictive diets, living in our dream house, and much more!

Along the way, I developed a clear, repeatable formula now known as the Free Yourself Formula (FYF) then later the Clarity Comeback Experience. FYF and CCE have helped women achieve significant results by offering a holistic approach to living their values, leading to increased energy, stronger connections, enhanced wellness, heightened focus, and improved productivity in any area of life they choose to apply it. Yes, it’s that powerful!

That's the story behind the birth of the Free Yourself Formula, recently remastered to a potent powerful one day Clarity Comeback Experience!

It’s time to live the life God wants for you.

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